Momentum Pilates
Move With Grace.
Build With Strength.
WHO WE ARE
Momentum is a fully equipped, authentic Pilates studio where expertise and education come together in a warm and inviting environment.
OUR INSTRUCTORS
All of our instructors are classically trained and continue their education yearly to bring you the best and safest workout available.
OUR EXPERIENCE
Years of experience working with elite athletes, injured & rehabilitating clientele, pre/post partum mothers, and beg/adv Pilates practitioners.
Classes
PRIVATES
Working 1-on-1 with a certified instructor using various apparatus (reformer, Cadillac, Chair, Mat, Pull System, and Barrels) These classes work the entire body while continuing to focus on core strength and balance are used to lengthen and decompression of the spine.
At least one private session is required before signing up for semi-private sessions. Additional private sessions may be required at the discretion of the instructors.
COST: 10 Sessions $900, Single Session $95
Scheduled by appointment only.
DUETS
2-on-1 instruction utilizing all available studio apparatus to lengthen and strengthen. This is ideal for people at similar fitness levels wanting to share studio time.
(2 people max)
COST: 10 Sessions $600, Single Session $65
Scheduled by appointment only.
MAT
This is where it all began!
These challenging, yet fun, classes are designed to implement Pilates principles on the mats. They are superb for all levels, beginner through advanced. These classes are especially important and valuable since the exercises performed are easy to replicate at home or while travelling.
COST: 10 Sessions for $200, Single Session $25
Scheduled by appointment only.
GROUP
These small group classes work the entire body while continuing to focus on core strength and balance. Various apparatus (Reformer, Towers, Chairs, Mats, and Barrels) are used to lengthen and strengthen your body while decompressing the spine.
At least one private session is required before signing up for semi-private sessions. Additional private sessions may be required at the discretion of the instructors.
Classes are limited to 4 people.
COST: 10 Sessions $450, Single Session $50
Scheduled by appointment only.
Find Your Momentum
Our classes work the entire body while continuing to focus on core strength and balance. Various apparatus (Reformer, Cadillac, Chair, Mat, Towers, and Barrels) are used to lengthen and strengthen your body while decompressing the spine. At Momentum Pilates studio we always place you in appropriate levelled classes to ensure you get the most out of your Pilates training.
All classes are approximately 55 minutes in length.
All cancellations must be at least 24 hours in advance. Cancellations under 24 hours will require full payment.
Testimonials
Timmy, 43
Being a large 43 year-old man with asthma and back issues, I can certainly say that Pilates has definitely improved my everyday life. Movement that I found difficult and painful is much easier and inspires me to do more. When I’ve had to miss my classes, my body certainly knows it and craves to get back to Pilates. Carol’s knowledge of the body and how it all works together is amazing. Two enthusiastic thumbs up!
Connie
I am not a spring chicken anymore, and I felt I needed to strengthen my core and stay flexible. I also wanted to get my husband to come. He was beginning to stoop over, and I had seen you straighten others and felt it would be good for him. Now he is hooked on Pilates too!
Lori, 51
Carol carefully tailored my exercise routine according to what’s going on with my body, Going twice weekly to Pilates and working out on the Reformer has made all the difference both in mind and body.
Mary, 51
Although I still see a chiropractor and get massages, I do it much less frequently, finding that I can use what I learn in class to relieve some of the symptoms that used to send me to a health practitioner.
Nancy, 69
Besides being so great for the body, balance, toning, strength, stamina and flexibility, Pilates is wonderful for the mind. I started Pilates at 61, and I’d like to think that I’m proof you can teach an old dog new tricks.
Stephanie, 40
In 2007 a new job had me relocating to Savannah and I was fortunate enough to find Carol and Momentum Pilates Studio! Momentum Pilates is awesome. Carol’s approach is stellar and her knowledge is vast.
Contact Us
Visit us
8413 Ferguson Ave, Savannah, GA 31406
Call Us
(912) 238-0018
Email Us
info@pilatessavannah.com