Our classes work the entire body while continuing to focus on core strength and balance. Various apparatus (reformer, Cadillac, Chair, Mat, Pull System, and Barrels) are used to lengthen and strengthen your body while decompressing the spine. At Momentum Pilates studio we place you in appropriate levelled classes to ensure you get the most out of your Pilates training.
All classes are approximately 55 minutes in length.
All cancellations must be at least 24 hours in advance. Cancellations under 24 hours will require full payment.
All payments must be made in cash or check.